Everybody Loves Raymund

Motivation in a Black Box

A reason to train…hard? Not exactly.

Now I have a gadget that can measure the things I do when I train. This means no more guess work on what’s going on inside!

I’m still looking forward though to this other gadget to measure speed (distance/time).


My Stats:

Heart Rate max 190 (High activity – 3-5 hours a week. Participating in at least 3 times a week in heavy physical training. Ex. 20-50km per week or 3-5 hours per week in comparable physical activity.)

Heart Rate sit 60

VO2 max 59

March 18, 2010 - Posted by | Gadgets and Gear, Running


  1. My VO2 Max is only 47. I guess it’s time to cut down on the smokes! And my max heart rate’s 197. Haha breaking point!

    Comment by Marga | March 18, 2010

  2. i hope the numbers don’t lie

    Comment by therainman96 | March 18, 2010

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